When you come to me for the tee this year, we will definitely discuss t-shirt options. Those options will start with a very soft tee or your standard family reunion style tee.
If you are looking for a journal...this is a good one. Check it out for yourself. It is a 15-month calendar that starts in October. There may be a coupon code on the front page.
Tonight I looked through my Therabox and chose one of the self care cards that reads...find 1 person in your life to show immense appreciate and gratitude towards.
There's this thing in our brain called mirror neurons. (#sciencestuffoooo) It's function is to mirror the other person's feelings/thoughts/actions.